You Are Dehydrated

You Are Dehydrated

Believe It.  We are walking around dehydrated which leads to a plethora of negative effects. Water is a critical element of the body, and keeping the body adequately hydrated is a must to allow the body to function. Up to 75% of the body’s weight is made up of...
Plan Your Vacation While On The Go

Plan Your Vacation While On The Go

With spring around the corner, it’s time to look forward to sunnier skies—and summer getaways. These days, mobile phones make it easier than ever for you to sneak in vacation dreaming and planning here and there—in line at the coffee shop, waiting at the doctor’s...
Chocolate And Red Wine

Chocolate And Red Wine

Forget counting calories and crunching kale. The key to losing weight is to eat cheese and chocolate and drink red wine, a leading scientist said last night. Professor Tim Spector, of King’s College London, said that everything we think we know about diets is wrong....
You Should Not Shower Every Day Anymore

You Should Not Shower Every Day Anymore

Dr. Casey Carlos, assistant professor of medicine in the division of dermatology at the University of California San Diego School of Medicine suggests that showering too much isn’t good for you. Carlos explains that it’s quite difficult to get people to use soap only...