Health Benefits of Standing Desks

Health Benefits of Standing Desks

Spending more of your day standing could reduce the risk of obesity, diabetes, cardiovascular disease and cancer. Because the average office worker spends 5 hours and 41 minutes sitting each day at his or her desk, some describe the problem with a pithy new phrase...
Health Benefits of Standing Desks

What is Defense in Depth?

Defense in Depth (also known as Castle Approach) is an information assurance (IA) concept in which multiple layers of security controls (defense) are placed throughout an information technology (IT) system. Its intent is to provide redundancy in the event a security...
Health Benefits of Standing Desks

Wi-Fi Security

Question: I’ve heard public Wi-Fi is insecure. How do I improve my safety when using it? Sophie via email Answer: With the rise of smartphones, tablets and laptops, it has become increasingly common to use public Wi-Fi without thinking about security and privacy. Most...
Health Benefits of Standing Desks

Coastal Warming ‘Due to Wind Not Humans’

The heating up of America’s west coast over the last century has been mostly caused by natural alterations in wind patterns rather than climate change brought about by humans, according to a new study. Between 1900 and 2012 temperatures have increased by about...