Best States To Retire
When it comes to retirement destinations, many people look to settle down in sunny Florida or Arizona, but an increasing number of older Americans have their eyes set on the nation’s heartland. A new Bankrate study says Nebraska may have the greenest pastures of all...
Live Longer. Walk Faster.
Fast walkers appear to live longer than dawdlers: Study says people who walk briskly live up to 15 YEARS longer – regardless of their weight. Fast walkers may live longer than dawdlers – regardless of their weight, a new study suggests. Researchers at...
Life Saving Fascinating Facts
Don’t replace gauze — double it up Most people know that if a person is bleeding profusely, the best thing to do is to use a compress to apply pressure. Ideally, you can also elevate the area that’s bleeding above the heart to slow the flow. But if the...
Spot A Stroke
Use the letters in “fast” to spot stroke signs and know when to call 9-1-1. Does one side of the face droop or is it numb? Ask the person to smile. Is the person’s smile uneven or lopsided? Is one arm weak or numb? Ask the person to raise both arms....