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Make Small Changes In Beverages | Nelsonecom's Netbits

Find a healthy eating style that works for you by making small changes to your beverage choices.

The #MyPlateMyWins for Beverages video features small changes you can make to improve your drink choices.

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For example, cut down on saturated fat in your coffee order by skipping the whip cream and asking for skim milk in place of whole milk.