Cold and Flu Survival Guide

Cold and Flu Survival Guide

Health Tips, Netbits

Eat yogurt for breakfast The same live cultures that help ease digestive distress can help stave off a cold, says Dr. Phillips, who wrote “The Exhaustion Breakthrough” ($20; amazon.com). A 2011 study backs this up: Scientists found that people who consumed...
Cold and Flu Survival Guide

What You Should Know About Matcha

Health Tips, Netbits

7 Things You Should Know About Matcha It’s a special form of green tea Matcha literally means “powdered tea.” When you order traditional green tea, components from the leaves get infused into the hot water, then the leaves are discarded. With matcha, you’re drinking...
Cold and Flu Survival Guide

Health Benefits of Standing Desks

Health Tips, Netbits

Spending more of your day standing could reduce the risk of obesity, diabetes, cardiovascular disease and cancer. Because the average office worker spends 5 hours and 41 minutes sitting each day at his or her desk, some describe the problem with a pithy new phrase...

GOOG Solicits Health Wishes

Health Tips, Search, Technology

Google Health has added a feature that enables users to upload scanned paper documents to their profiles for storage and easy sharing. Among other records, the Google Blog notes that “[one] of the most important documents you may want to store and share in...

Raw Proteins

Health Tips

Most vegetarians and meat eaters have a common problem. They are almost always deficient in RAW PROTEINS. That’s right! When protein is cooked, key nutrients are destroyed. When people consume cooked proteins in excess, the liver and kidneys become overloaded with...