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Raw Proteins


Most vegetarians and meat eaters have a common problem. They are almost always deficient in RAW PROTEINS. That’s right! When protein is cooked, key nutrients are destroyed. When people consume cooked proteins in excess, the liver and kidneys become overloaded with waste products. This leads to fatigue, acidosis (body too acid) and gallbladder problems. Raw proteins are much more easily digested; they contain amino acids that help to break them down. Now the next question you may have is: WHAT’S A RAW PROTEIN?

  • Raw fish (sushi)
  • Raw milk
  • Poached Eggs
  • Raw nuts
  • Rare Steak
  • Raw milk cheese
  • Raw soybean dishes
  • Raw seeds
  • Raw mushrooms
  • Sesame Seed butter (Tahini)

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