Add More Vegetables to Your Day

Add More Vegetables to Your Day

Netbits, Nutrition Tips

1. Discover fast ways to cook Cook fresh or frozen vegetables in the microwave for a quick-and-easy dish to add to any meal. Steam green beans, carrots, or bok choy in a bowl with a small amount of water in the microwave for a quick side dish. 2. Be ahead of the game...

Majority of Physicians Like ePromo

Digital Marketing, Nutrition Tips

Over two-thirds (67%) of US physicians have a positive attitude toward electronic promotion (ePromotion) by pharmaceutical companies. And nearly three-fourths (73%) say they think ePromotion is equal or superior to face-to-face communication from drug sales reps,...

Protein Fights Hunger

Nutrition Tips

Researchers have found that protein releases a hunger-fighting hormone that may help you eat a third less food and shed pesky pounds. Scientists at the University College London in England say this unique hormone makes you feel full long after you leave the dinner...

Nutrition Tip – Watercress

Nutrition Tips

Watercress may significantly reduce DNA damage to white blood cells and increase the level of antioxidants in your body, while reducing your risk for cancer, according to British researchers. Hate greens? You don’t have to eat a trough of watercress to reap the...