Avoid Touching On A Plane
Frequent flyers accept that exposure to germs is unavoidable. But they also know there are some things you can do to minimize your risk at 30,000 feet. Armrests tops the list of things to avoid. Also on the list of things you should avoid touching: tray tables. A 2007...
You Are Dehydrated
Believe It. We are walking around dehydrated which leads to a plethora of negative effects. Water is a critical element of the body, and keeping the body adequately hydrated is a must to allow the body to function. Up to 75% of the body’s weight is made up of...
Chocolate And Red Wine
Forget counting calories and crunching kale. The key to losing weight is to eat cheese and chocolate and drink red wine, a leading scientist said last night. Professor Tim Spector, of King’s College London, said that everything we think we know about diets is wrong....
How Much Exercise it REALLY Takes to Burn Off a Big Mac
The online tool, created by healthy living website Home Remedy Shop, uses a mathematical equation and nutritional information from eight popular chains to work out how much exercise you need to do to burn off the junk food calories.